Empowering Champions, Unleashing PotentialWelcome to Cheryl Roose Dragon Boat & Outrigger Coaching & Training
I'm Cheryl Roose, your guide to unlocking the champion within. As a seasoned coach and consultant, I'll help you harness the power of mindset mastery, resilience, and unshakeable belief. Join me on a journey to elevate your performance with proven strategies and ignite your path to athletic excellence. |
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Mindset Mastery for Every AthleteMy Journey: From Gold Medals to Empowering OthersTaken from my experience as an international world athlete, competitive coach and founder of a competitive paddling club in Alberta I now share my expertise. With science backed energy training, mind programming and methods of conscious creation I help teams get to the next level of performance. |
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Team Success Starts HereTeam Motivation & Mindset Training with MeElevate your team's performance with my virtual and on-site training. I'm Cheryl Roose, and I'll guide your team from overcoming setbacks to building healthy competitive mindsets. My programs empower teams of people to achieve new levels of success. Join me to ignite unity, resilience, and a winning culture within your team. |
Worlds best training for winning teams!
Online courses for Dragon Boat Racing
Virtual and In Person
Explore my coaching courses, designed to empower and elevate coaches with cutting-edge strategies, unlocking new levels of success in the world of sport.
Virtual and In Person
Unleash your potential with my dragon boat training and technique courses, tailored to prepare dragon boat paddlers for fitness testing, time trials, cross training and mindset strategies.
Virtual and In Person
Discover my in-person team programs crafted to foster unity, performance, and healthy competition among sport teams. Elevate your teams success with my transformative approach.
Featured Resources
Expand your knowledge & understanding
The things that are hard to do and are the things we have to do require a disciplined mind. And discipline is one of the...
If your team or club is experiencing conflict as a result of some paddlers wanting to be more competitive while others do not, here are the four "P's" that need to...
After coaching top athletes and training to become one I have been studying why some people succeed and others don't. I wondered if there were...
I recently worked with a new coach that is coaching a novice team. I asked her what she found to be the most challenging issues....
FAQs
Learn more about my expertise & courses
How can Cheryl Roose Coaching & Consulting benefit my sports team or business?Cheryl Roose Coaching & Consulting brings a wealth of experience and proven strategies to empower your sports team or business. From mindset mastery and team-building to motivational speaking, our tailored programs unlock the potential for success and excellence. |
Do I need to be an elite athlete to benefit from Cheryl's coaching and consulting services?Not at all! Cheryl Roose works with athletes of all levels and individuals in the business world. Whether you're a seasoned athlete or new to your field, Cheryl's expertise in mindset training and motivation is tailored to meet you where you are on your journey. |
What sets Cheryl Roose apart as a coach and consultant?Cheryl Roose's unique approach is grounded in her personal journey as a two-time gold medalist and competitive coach. Her hands-on experience, combined with a focus on mindset mastery, makes her coaching and consulting services impactful and results-driven. |
Can Cheryl's programs be customized for specific team goals or challenges?Absolutely! Cheryl Roose specializes in tailoring programs to meet the specific needs and goals of your team. Whether you're aiming for increased performance, team cohesion, or overcoming challenges, Cheryl's expertise ensures a personalized and effective approach. |
How does Cheryl Roose approach team motivation and mindset training?Cheryl's approach combines visualization techniques, conscious creation methods, and practical strategies to elevate team motivation and mindset. Her programs are designed to inspire and empower, creating a culture of resilience and success within your team. |
What can I expect from Cheryl's speaking services for my event or organization?Cheryl Roose's speaking services deliver a powerful blend of inspiration and expertise. Whether it's a sports event, business conference, or team gathering, Cheryl captivates audiences with insights, motivation, and practical tools to drive success and unity. |
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