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ELEVATE YOUR TEAM'S perfORMANCE TO NEW HEIGHTS

Discover my speaking services, where passion and expertise converge to inspire teams and organizations. Inquire today to elevate motivation, mindset, and team dynamics in the world of sports and business.
About

Helping teams of people develop the mindset and skills required to take them to new levels of achievement.

3 time world athlete and competitive coach, Cheryl works with teams, corporations and organizations that have ambitious goals, applying a proven, scientific formula inspired by top-performing athletes to drive measurable success. Using mindset strategies, visualization techniques, and systematic processes, I help teams and leaders achieve tangible results.

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Dragon Boat Training Speaker Coach. Elite Level Coach Speaker. High Energy Speaker. Unique Athlete Speaker. Gold Medal Winning Speaker. Edmonton Business Performance Speaker.
Reviews

What our community says about Cheryl's presentations

"I felt like you were talking directly to me and my concerns about training for the upcoming Worlds. I related to your example of the 11th right. I have learned that I need to be competitive with my personal goals and stop self sabotaging myself "

Pat Van Stedum, 2022 Team President
Survivors in Sync, Sarasota, FL

"The message in Cheryl’s presentation was very powerful, gave me a better perspective and definitely inspired me. Cheryl is an excellent speaker/presenter. She was authentic and her experiences made the information “real”. I would absolutely recommend Cheryl for any organization!"

Rashida Hamir  RRT, CRE

"Cheryl has a great presentation style - She speaks from her own personal experiences and that gives huge credibility to those participating in her workshops. What a great resource for our dragon boat team, and my own coaching toolbox."

Eric Goss, USDBF Certified Coach
The Dumples Dragon Boat Club, Portland, OR

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Speaking Details

Learn more about my speaking arrangements

Virtual & On Site

My approach helps organizations and teams of people identify and address patterns and behaviors that hinder progress. By transforming these challenges into clear progressive methods used by top performing athletes, participants develop the focus and energy needed to achieve their goals sustainably.

Cheryl provides training for teams who:

Increase Motivation

I guide individuals in discovering the intrinsic motivation that drives high achievers, helping them stay focused, engaged, and committed to their goals.

Develop Mental Strength

I give teams and organizations the resources of all top performing athletes to cultivate constructive thinking aimed at achieving success.

Medal Placement

Tailored specifically for teams that have won games and races but aim to secure medal placements in their competitions.

Set New Goals

For organizations and teams looking to set and achieve new goals, pushing themselves to reach higher levels of success.

Energy Training

Targeted towards teams who want to take their performance to the top level with the new scientific proven methods of performance training.

Competitive Mindsets

Tailored for teams and organizations seeking to foster cultures of healthy achievement within goal-oriented environments.

Keynote Presentations

Attendees receive workbooks, tools, visualizations, and exercises as applicable to each session.

Contact for Pricing

LEGACY WORKSHOP FOR HIGH PERFORMING INDIVIDUALS

For corporations and organizations who want to achieve a fulfilling and meaningful goals and reach their highest potential. The legacy we leave is not simply about monumental achievements but about the depth of meaning we cultivate in our lives and our impact on others and those we leave behind. By working intentionally toward a meaningful existence, we can ensure that our lives matter, our impact endures, and our memory lives on.

Guiding Professionals Toward Legacy Creation

I inspire professionals to reflect on and cultivate the legacy they wish to leave in three core areas:

  • Family: How do your relationships define your legacy? What values and memories are you imparting to loved ones?
  • Work: Beyond career achievements, what lasting contributions have you made to your industry, colleagues, or community?
  • Achievements: Whether monumental or modest, how do your accomplishments speak to the person you want to be known as?


Tools for Building a Meaningful Legacy

Using a blend of principles rooted in energy, karma, and healing, I help individuals craft a purposeful and impactful life story:

  • Karma for Healing and Forward Momentum: Drawing on the principles of karma, I support clients in addressing and amending past actions. This process sets the stage for future growth while creating the space to create future achievements and fulfillment.
  • Energy Programming for Goal Achievement: We use the laws of energy to focus on and realize ambitions that will bring forth a sense of direction led by purpose. By aligning our intent with the intrinsic awareness of inner motivators to become the best version of ourselves, we can fulfill our potential and reach lifelong goals.
  • Closure Through Amending: I guide individuals to reconcile unresolved matters that may hold them back or prevent them from moving forward. Amending instills a sense of closure, peace, and contentment with the things we can control and those we can't.


Creating Meaning and Purpose

For those who feel they have fallen short of their aspirations, I provide strategies to:

  • Identify and embrace overlooked accomplishments.
  • Transform perceived failures into the profound process of learning, development and evolution.
  • Craft a narrative of meaning and purpose regarding who we become and what we are most valued for regardless of outward success.


Living with the End in Mind

Adopting an end-of-life perspective, I help individuals find clarity and focus in their current lives. This mindset empowers them to:

  • Prioritize what truly matters.
  • Strengthen relationships and resolve lingering tensions.
  • Leave behind a legacy that resonates with their values and aspirations.


Contact Cheryl to have her provide this workshop for your corporate team!


ENERGY PROGRAMMING

Unlock Peak Performance with Energy Programming. For sports teams, corporate teams, and organizations seeking a proven, science-driven method to boost performance and achieve exceptional results.

What You’ll Gain:

  • Tailored exercises that help athletes and teams prioritize time and energy for maximum impact
  • Tools to harness mental and emotional energy, unlocking your full potential

 

Are These Challenges Holding Your Team Back?

  • Emotional tension or workplace stress
  • Performance anxiety and lack of focus
  • Struggles with motivation
  • Distraction and non engagement

 

What You Can Expect:

  • Powerful techniques to shift your team into the ideal headspace for high performance
  • Deep dive into the 4 Capacities of Energy and the 4 Laws of Achievement that elevate conditioning, focus, and overall success

MOTIVATION

Revitalize Your Team's Performance with Targeted Motivation. For sports teams and clubs facing low morale, lack of ambition, and struggling player performance.

What You’ll Gain:

  • Insights into each player's top motivators and how to ignite them for training and competition
  • Strategies to reignite passion, focus, and effort in your team

 

Is Your Team Struggling With:

  • Disengaged players and a lack of enthusiasm?
  • Players uninterested in personal success or not putting in effort?
  • Burnout affecting overall performance and morale?

 

What to Expect:

  • Discover the 4 types of motivation that can be tapped into at any time
  • Equip players with the tools to bring fresh energy and renewed enthusiasm to every practice and competition

TEAM BUILDING

Unlock Your Team's Potential! For sport teams, corporate teams and organizations experiencing an individual mindset resulting in a lack of cohesion.

Is your group struggling with:

  • Lack of connection or unity
  • A "me-first" mentality over teamwork
  • Disinterest in team goals
  • Doubt in the team’s ability to succeed


The Solution:
Discover exercises that foster team bonding and build unity, combined with easy-to-apply strategies to ignite a winning team mindset. Help your team see how their unique skills drive collective success and take your team's performance to the next level!

COMPETITIVE MINDSET

Build a Winning Mindset for Higher Expectations and Competitive Success. Transform team dynamics and develop a winning attitude that supports both personal growth and collective achievement!

What You’ll Gain:

  • Strategies to develop a competitive personal win, shifting focus to accountability and skill development
  • Tools to foster a healthy, growth-focused culture

 

Is Your Team Facing:

  • Team drama and tension affecting performance?
  • People ignoring the process or showing disrespect to managers, leaders, coaches or teammates?
  • Aggressive behavior disrupting teamwork and morale?

 

What to Expect:

  • Discover 5 powerful mindsets and personalities that can create toxic cultures
  • Learn simple, actionable tools to implement immediately and cultivate a healthy, competitive mindset that drives individual and team success


How To Overcome Team Division And Unite For Success. Overcoming Elite Level Team Divisions To Improve Performance.
Presentation Overview 

Team Division

Division in teams is a natural progression initiated by personal development. In this insightful presentation, Cheryl delves into the dynamics of team division, offering strategies to foster unity and collaboration within your  group of people.

How Do Coaches Get Athletes Dialed In To Improve Performance. Public Speaker For Coaches. Engaging Public Speaker For Coaches And Businesses.
Presentation Overview 

Get Teams Dialed In

Explore the crucial role leaders play in getting their team dialed into the achievement mindset. Cheryl shares insights on how to create positive team cultures, ensuring there is cohesive and focused commitment to the end goals.

Speaking Topic. How To Think Like A Winner. Capitalizing On A Winning Mindset.
Presentation Overview 

Your Thinking Got You Here

Challenge the conventional wisdom of positive thinking as it relates to high performance. Cheryl explores why positive thinking may not be effective when going after success and provides alternative strategies to enhance the mental game.

Public Speaking Topic For Athletes & Coaches: Digging Deeper With Resilience Training
Presentation Overview 

Persistence: Resilience Training

Resilience is a learned trait that competitive athletes develop! Join Cheryl as she delves into the concept of persistence and resilience training, offering valuable insights and practical strategies to enhance emotional strength and mental toughness.
Contact Me

Interested? Get in touch with me today

Speaking Inquiries

FAQs

Got a question? Explore our speaking FAQs

Can I customize the content of Cheryl's presentations to align with our team's specific needs?

Absolutely! Cheryl Roose offers customizable presentations tailored to address the unique needs and goals of your dragon boat team. Whether you're focused on team unity, mindset development, or overcoming specific challenges, Cheryl can tailor her content to meet your requirements.
What topics does Cheryl typically cover in her speaking engagements?

Cheryl Roose covers a range of topics related to team dynamics, mindset mastery, and resilience training. From addressing team division to exploring the role of coaches in athlete development, Cheryl's presentations provide valuable insights and actionable strategies for success in dragon boat racing.
How can Cheryl's speaking engagements benefit our dragon boat team?

Cheryl's speaking engagements are designed to inspire and empower dragon boat teams. Teams can benefit from insights into team unity, mindset development, and resilience training. Cheryl's presentations offer practical strategies to enhance performance, foster healthy competition, and create a winning team culture.
Is Cheryl available for virtual speaking engagements?

Yes, Cheryl Roose offers both virtual and on-site speaking engagements. Whether you prefer a virtual presentation or an in-person session, Cheryl can accommodate your team's needs. Virtual engagements provide flexibility and accessibility for teams looking to benefit from Cheryl's expertise remotely.
Can Cheryl's speaking engagements cater to audiences of different sizes?

Absolutely! Cheryl Roose's speaking engagements are scalable and can cater to audiences of various sizes. Whether you have a small team or a large organization, Cheryl's presentations can be adapted to ensure that each member of your audience gains valuable insights and actionable takeaways.
How can we book Cheryl for a speaking engagement for our dragon boat team?

Booking Cheryl Roose for a speaking engagement is easy. Simply reach out through the contact page on the website, and Cheryl's team will assist you in scheduling a presentation that aligns with your team's goals and preferences.